Barefoot Studio :: nia, pilates, nordic walking, mbt, complementary therapies

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Welcome to Barefoot Studio - live life, feet first

Barefoot Studio brings together 3 unique body conditioning methods:
Classical Pilates, The Nia Technique and Nordic Walking. Add to this a state of the art sportswear boutique, stocking the full range of MBT footwear and a great range of complementary therapies, and you have everything you need under one roof.

Body Control Pilates

Build strength and flexibility from the inside out to create a longer, leaner more toned body - click to learn more.

The Nia Technique

De-stress and re-energise through freedom, movement and music - exercise doesn't get more fun - click to learn more.

Nordic Walking

One of the most complete forms of exercise you can do. Outdoors, sociable and fun! - click to learn more.

Barefoot Shop

For a great range of clothing and equipment visit our Cowbridge shop or shop on-line - click to learn more.